Knowledge Buddy for Ayurveda Study

Sometimes you need advice, Ask a teacher to solve your problems.

Sometimes you need advice, Ask a teacher to solve your problems.

Tuesday, July 5, 2022

The long path to reclaim abortion rights

The long path to reclaim abortion rights


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Why recovered TB patients are at a higher risk of mortality

Why recovered TB patients are at a higher risk of mortality


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Here’s what Ayurveda says about drinking milk with non-veg food items

Here’s what Ayurveda says about drinking milk with non-veg food items


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Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day


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‘A celebrity’s life is not easy; they aren’t always the healthiest people around’: Nutritionist Dr Siddhant Bhargava

‘A celebrity’s life is not easy; they aren’t always the healthiest people around’: Nutritionist Dr Siddhant Bhargava


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Monday, July 4, 2022

Scientists probing spike in cases look at Omicron sub-variant

Scientists probing spike in cases look at Omicron sub-variant


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Four ways to stop thinking the worst will happen when you’re stressed

Four ways to stop thinking the worst will happen when you’re stressed


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Expert shares important dos and don’ts in case of a dog bite

Expert shares important dos and don’ts in case of a dog bite


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Six ways to fix your baby blues

Six ways to fix your baby blues


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Sunday, July 3, 2022

More sleep isn’t necessarily enough to bring improvements, says MIT study

More sleep isn’t necessarily enough to bring improvements, says MIT study


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Mom-to-be Alia Bhatt posts glowing selfie, serves self-care goals

Mom-to-be Alia Bhatt posts glowing selfie, serves self-care goals


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COVID vaccines work well for people of all body weights – but underweight and obesity remain risk factors for severe disease

COVID vaccines work well for people of all body weights – but underweight and obesity remain risk factors for severe disease


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Saturday, July 2, 2022

Acne is common but not normal, says expert

Acne is common but not normal, says expert


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Friday, July 1, 2022

Starve and hunger: Know the difference

Starve and hunger: Know the difference


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Thursday, June 30, 2022

Miscarriages and summer: Experts decode the link

Miscarriages and summer: Experts decode the link


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Can colonoscopy trigger pancreatitis? An expert answers

Can colonoscopy trigger pancreatitis? An expert answers


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Coronavirus India Live Updates: India records 17,070 new cases, slightly lower than yesterday

Coronavirus India Live Updates: India records 17,070 new cases, slightly lower than yesterday


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Do you sleep with lights on? Here’s how it may affect your health

Do you sleep with lights on? Here’s how it may affect your health


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Will banning single-use plastics impact our health?

Will banning single-use plastics impact our health?


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Things you need to know before booking your next waxing appointment

Things you need to know before booking your next waxing appointment


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Don’t fall for myths about immunity-boosting foods

Don’t fall for myths about immunity-boosting foods


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Shruti Haasan on facing the ‘worst hormonal issues’: ‘My body isn’t perfect right now’

Shruti Haasan on facing the ‘worst hormonal issues’: ‘My body isn’t perfect right now’


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Can you contract HIV after one exposure?

Can you contract HIV after one exposure?


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Wednesday, June 29, 2022

Monkeypox: WHO issues recommendations to keep yourself safe from the zoonotic disease

Monkeypox: WHO issues recommendations to keep yourself safe from the zoonotic disease


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Exipure Reviews – Tropical Loophole Weight Loss Pills Or Scam?

Exipure Reviews – Tropical Loophole Weight Loss Pills Or Scam?


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Migraine Awareness Day: Are patients with chronic headaches often misdiagnosed?

Migraine Awareness Day: Are patients with chronic headaches often misdiagnosed?


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Why you shouldn’t ignore face blindness that Brad Pitt & Shenaz Treasury suffer from

Why you shouldn’t ignore face blindness that Brad Pitt & Shenaz Treasury suffer from


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‘I’m getting impatient to feel ok’: Chhavi Mittal pens note two months after breast cancer surgery

‘I’m getting impatient to feel ok’: Chhavi Mittal pens note two months after breast cancer surgery


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Tuesday, June 28, 2022

Bhumi Pednekar enjoys a cup of ghee coffee; know the many benefits of this hot beverage

Bhumi Pednekar enjoys a cup of ghee coffee; know the many benefits of this hot beverage


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Coronavirus India Live: States asked to step up Covid vigil as season of yatras approaches; Maharashtra records 3,482 cases in 24 hours

Coronavirus India Live: States asked to step up Covid vigil as season of yatras approaches; Maharashtra records 3,482 cases in 24 hours


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Is there a link between natural disasters and mental health? Experts decode

Is there a link between natural disasters and mental health? Experts decode


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Monday, June 27, 2022

Five-step guide to digital detox

Five-step guide to digital detox


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Sunday, June 26, 2022

Covid-19 Live Update: India reports 11,739 fresh infections; Mumbai reports highest daily deaths since February 7

Covid-19 Live Update: India reports 11,739 fresh infections; Mumbai reports highest daily deaths since February 7


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Terence Lewis’ mantras: Stay away from gossip, OTT and laziness

Terence Lewis’ mantras: Stay away from gossip, OTT and laziness


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Saturday, June 25, 2022

Understanding Covid surge: ‘None of the newer Omicron sub-variants appears to be more virulent’

Understanding Covid surge: ‘None of the newer Omicron sub-variants appears to be more virulent’


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‘Sugar coating on our cells may hold key to better vaccines, immunity’

‘Sugar coating on our cells may hold key to better vaccines, immunity’


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Sleep tight to keep dementia at bay

Sleep tight to keep dementia at bay


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Friday, June 24, 2022

Is it normal to have bumps around the nipple?

Is it normal to have bumps around the nipple?


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Billie Eilish opens up about separation anxiety during childhood; know more about the condition

Billie Eilish opens up about separation anxiety during childhood; know more about the condition


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Ayurvedic remedies to soothe dry cough naturally

Ayurvedic remedies to soothe dry cough naturally


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Psychosis, addiction, chronic vomiting: As weed becomes more potent, teens are getting sick

Psychosis, addiction, chronic vomiting: As weed becomes more potent, teens are getting sick


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Should diabetics have jackfruit or kathal?

Should diabetics have jackfruit or kathal?


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Thursday, June 23, 2022

This monsoon, keep digestive issues at bay with these expert tips

This monsoon, keep digestive issues at bay with these expert tips


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Proven: Yoga is good for heart health

Proven: Yoga is good for heart health


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‘Just because Ms Brazil died doesn’t mean tonsil surgery is risky’

‘Just because Ms Brazil died doesn’t mean tonsil surgery is risky’


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Can diabetes-prone children have fun during vacations? Yes

Can diabetes-prone children have fun during vacations? Yes


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Are there pressure points in the body that can help you sleep better? Here’s what a doctor says

Are there pressure points in the body that can help you sleep better? Here’s what a doctor says


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Wednesday, June 22, 2022

What are the advantages and disadvantages of drinking too much water during pregnancy?

What are the advantages and disadvantages of drinking too much water during pregnancy?


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Dr Mukesh Batra: ‘Homeopathy won’t deprive you of your daily dose of caffeine — coffee or chocolates’

Dr Mukesh Batra: ‘Homeopathy won’t deprive you of your daily dose of caffeine — coffee or chocolates’


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How mindfulness and dance can stimulate a part of the brain that can improve mental health

How mindfulness and dance can stimulate a part of the brain that can improve mental health


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Tuesday, June 21, 2022

How angioplasty saved a 96-year-old

How angioplasty saved a 96-year-old


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Coronavirus India Live Updates: India records 12,249 fresh cases; active cases cross 81,000

Coronavirus India Live Updates: India records 12,249 fresh cases; active cases cross 81,000


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Cutting Edge: New TB test kit can detect latent infection

Cutting Edge: New TB test kit can detect latent infection


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When can women start with prenatal yoga, and what are its benefits?

When can women start with prenatal yoga, and what are its benefits?


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Say goodbye to nasal congestion, throat pain with this ‘magical ayurvedic concoction’

Say goodbye to nasal congestion, throat pain with this ‘magical ayurvedic concoction’


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‘Sickle cell disease needs to be notified’

‘Sickle cell disease needs to be notified’


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Monday, June 20, 2022

International Day of Yoga 2022: Here’s how yoga can help manage post-traumatic stress disorder

International Day of Yoga 2022: Here’s how yoga can help manage post-traumatic stress disorder


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Why you must include karonda in your diet

Why you must include karonda in your diet


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Chhavi Mittal: Most cancers are curable but the healing journey depends on you

Chhavi Mittal: Most cancers are curable but the healing journey depends on you


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Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help

Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help


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This summer, prevent weight gain with these Ayurvedic tips

This summer, prevent weight gain with these Ayurvedic tips


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Sunday, June 19, 2022

How do drugs know where to go in the body? A pharmaceutical scientist explains why some medications are swallowed while others are injected

How do drugs know where to go in the body? A pharmaceutical scientist explains why some medications are swallowed while others are injected


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Are your eyes tired? These essential nutrients can help you find relief

Are your eyes tired? These essential nutrients can help you find relief


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Expert nutrition tips for children

Expert nutrition tips for children


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Saturday, June 18, 2022

Just 3 Yoga asanas can manage your stress

Just 3 Yoga asanas can manage your stress


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Take a week-long break from social media to reduce anxiety and depression, study says

Take a week-long break from social media to reduce anxiety and depression, study says


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COVID-19 Breakthrough Infections: Why we should not bother

COVID-19 Breakthrough Infections: Why we should not bother


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Early Omicron infection unlikely to protect against current variants

Early Omicron infection unlikely to protect against current variants


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Friday, June 17, 2022

Plum: Here’s why you must eat this ‘nutrient-rich’ sweet and tangy fruit

Plum: Here’s why you must eat this ‘nutrient-rich’ sweet and tangy fruit


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Is intermittent fasting actually good for weight loss? Here’s what the evidence says

Is intermittent fasting actually good for weight loss? Here’s what the evidence says


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Thursday, June 16, 2022

Do women find it more difficult to lose weight as compared to men?

Do women find it more difficult to lose weight as compared to men?


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World Kidney Cancer Day 2022: Lifestyle changes that will help keep the disease at bay

World Kidney Cancer Day 2022: Lifestyle changes that will help keep the disease at bay


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Why Ayurveda suggests soaking nuts for six-eight hours before consumption

Why Ayurveda suggests soaking nuts for six-eight hours before consumption


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Quick guide for travelling with diabetes

Quick guide for travelling with diabetes


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Has Covid affected your sleep? Here’s how viruses can change our sleeping patterns

Has Covid affected your sleep? Here’s how viruses can change our sleeping patterns


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World Kidney Cancer Day 2022: All you need to know about the disease

World Kidney Cancer Day 2022: All you need to know about the disease


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Wednesday, June 15, 2022

Does green tea help lose weight?

Does green tea help lose weight?


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Ayurveda lifestyle tips: Mira Kapoor shares the dos and don’ts

Ayurveda lifestyle tips: Mira Kapoor shares the dos and don’ts


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Covaxin booster can protect against Omicron variants BA.1.1 and BA.2: ICMR study

Covaxin booster can protect against Omicron variants BA.1.1 and BA.2: ICMR study


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WHO calls monkeypox outbreak ‘unusual, concerning’; know what qualifies as a public health emergency

WHO calls monkeypox outbreak ‘unusual, concerning’; know what qualifies as a public health emergency


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‘Don’t pump up like Arnold, stay within limits’

‘Don’t pump up like Arnold, stay within limits’


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AIIMS issues advisory after man chokes to death on momo; know why proper chewing matters

AIIMS issues advisory after man chokes to death on momo; know why proper chewing matters


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Tuesday, June 14, 2022

Four early health tips to keep in mind before the arrival of monsoon season

Four early health tips to keep in mind before the arrival of monsoon season


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Is banana shake really healthy?

Is banana shake really healthy?


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New FDA drug to regrow hair should be taken with caution

New FDA drug to regrow hair should be taken with caution


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Five essential Ayurvedic tips to prevent bad breath

Five essential Ayurvedic tips to prevent bad breath


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World Blood Donor Day: Things to keep in mind before and after donating blood

World Blood Donor Day: Things to keep in mind before and after donating blood


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Monday, June 13, 2022

What are the health benefits of teas for women?

What are the health benefits of teas for women?


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Six-step guide for mental health diagnosis

Six-step guide for mental health diagnosis


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Do people drive differently in the rain? Here’s what the research says

Do people drive differently in the rain? Here’s what the research says


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‘Stop using laxatives to regulate bowel movements’: Expert shares easy hack to relieve constipation

‘Stop using laxatives to regulate bowel movements’: Expert shares easy hack to relieve constipation


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‘Found the courage to flaunt this scar’: Chhavi Mittal on being a ‘proud cancer survivor’

‘Found the courage to flaunt this scar’: Chhavi Mittal on being a ‘proud cancer survivor’


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Sunday, June 12, 2022

Justin Bieber is showing early signs of recovery, surgeon says

Justin Bieber is showing early signs of recovery, surgeon says


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Quinoa or barley: Which is better for weight loss?

Quinoa or barley: Which is better for weight loss?


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Tips to maintain good dental health in the summer season

Tips to maintain good dental health in the summer season


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Covid stress, sanitisers linked to early onset of puberty: experts

Covid stress, sanitisers linked to early onset of puberty: experts


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Social media spreads rumours about Covid vaccine harms … but it doesn’t always start them

Social media spreads rumours about Covid vaccine harms … but it doesn’t always start them


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Herd immunity was sold as the path out of the pandemic. Here’s why we’re not talking about it any more

Herd immunity was sold as the path out of the pandemic. Here’s why we’re not talking about it any more


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Saturday, June 11, 2022

Spiritual hibernation and the realisation that ‘slowing down is not giving up’

Spiritual hibernation and the realisation that ‘slowing down is not giving up’


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What is Ramsay Hunt Syndrome, the condition which paralysed half of Justin Bieber’s face?

What is Ramsay Hunt Syndrome, the condition which paralysed half of Justin Bieber’s face?


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‘Ramsay Hunt syndrome is treatable but consult a doctor early enough,’ says neurologist

‘Ramsay Hunt syndrome is treatable but consult a doctor early enough,’ says neurologist


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Keratoconus: Know all about the eye condition in which the cornea starts thinning and bending

Keratoconus: Know all about the eye condition in which the cornea starts thinning and bending


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Friday, June 10, 2022

Eight tips to make diet healthier and budget-friendly

Eight tips to make diet healthier and budget-friendly


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Coronavirus News Live: India reports 8,329 fresh Covid-19 cases, 10 deaths in 24 hours; active cases at 40,370

Coronavirus News Live: India reports 8,329 fresh Covid-19 cases, 10 deaths in 24 hours; active cases at 40,370


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‘Food sequencing’ really can help your glucose levels. Here’s what science says about eating salad before carbs

‘Food sequencing’ really can help your glucose levels. Here’s what science says about eating salad before carbs


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Thursday, June 9, 2022

Can’t rule out possibility of more mini Covid waves, says WHO chief scientist

Can’t rule out possibility of more mini Covid waves, says WHO chief scientist


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From almond to soy: Does vegan milk have high protein content?

From almond to soy: Does vegan milk have high protein content?


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Breast cancer drug trial results in ‘unheard-of’ survival rates

Breast cancer drug trial results in ‘unheard-of’ survival rates


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What you need to know about summertime appetite loss and digestion

What you need to know about summertime appetite loss and digestion


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Should a diabetic have banana?

Should a diabetic have banana?


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Wednesday, June 8, 2022

Covid-19 may increase risk of psychiatric disorder in months after infection: Study

Covid-19 may increase risk of psychiatric disorder in months after infection: Study


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Cow ghee or buffalo ghee: Which is healthier?

Cow ghee or buffalo ghee: Which is healthier?


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Long social distancing: how young adults’ habits have changed since Covid-19

Long social distancing: how young adults’ habits have changed since Covid-19


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Tuesday, June 7, 2022

Covid-19 Live Updates: India records 5,233 new Covid-19 cases; active cases at 28,857

Covid-19 Live Updates: India records 5,233 new Covid-19 cases; active cases at 28,857


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New study holds out hope for Alzheimer’s

New study holds out hope for Alzheimer’s


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Why symptoms like slurring of speech, headaches, and walking difficulties mustn’t be ignored

Why symptoms like slurring of speech, headaches, and walking difficulties mustn’t be ignored


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‘Astonishing’ result in drug trial: First time, cancer vanishes in every patient

‘Astonishing’ result in drug trial: First time, cancer vanishes in every patient


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Experts see spike in premature ovarian failure in women below 40; share causes, treatments

Experts see spike in premature ovarian failure in women below 40; share causes, treatments


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Addressing childhood anxiety as early as kindergarten could reduce its harmful impacts

Addressing childhood anxiety as early as kindergarten could reduce its harmful impacts


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Life beyond the pandemic: Rebuilding our selves, inside and out

Life beyond the pandemic: Rebuilding our selves, inside and out


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Monday, June 6, 2022

Six things you can do to feel less bloated

Six things you can do to feel less bloated


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Why you mustn’t ignore symptoms like dizziness, loss of balance, numbness in one side of the body

Why you mustn’t ignore symptoms like dizziness, loss of balance, numbness in one side of the body


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Sunday, June 5, 2022

Covid-19 vaccine misinformation still fuels fears surrounding pregnancy, a new study finds

Covid-19 vaccine misinformation still fuels fears surrounding pregnancy, a new study finds


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Facing hair issues? These natural ingredients promise dense and healthy manes

Facing hair issues? These natural ingredients promise dense and healthy manes


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Saturday, June 4, 2022

Six ways to prepare for pregnancy after miscarriage

Six ways to prepare for pregnancy after miscarriage


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How air pollution causes cancer

How air pollution causes cancer


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Find out if intermittent fasting is good for you

Find out if intermittent fasting is good for you


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Friday, June 3, 2022

Building a supportive environment for mental healthcare in India

Building a supportive environment for mental healthcare in India


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‘It’s not the same as heart attack’: Cardiologist busts common myths about heart failure

‘It’s not the same as heart attack’: Cardiologist busts common myths about heart failure


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Chronic migraine needs early diagnosis, timely attention and lifestyle management, neurologists say

Chronic migraine needs early diagnosis, timely attention and lifestyle management, neurologists say


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Should I end isolation even if I continue to test positive?

Should I end isolation even if I continue to test positive?


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Thursday, June 2, 2022

These four food items can help control high blood pressure; find out

These four food items can help control high blood pressure; find out


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‘KK was on antacids’: Doctor; how to differentiate between heart problems and digestive issues

‘KK was on antacids’: Doctor; how to differentiate between heart problems and digestive issues


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Wednesday, June 1, 2022

Woman becomes pregnant while already pregnant, gives birth to twins; know more about superfetation

Woman becomes pregnant while already pregnant, gives birth to twins; know more about superfetation


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Tuesday, May 31, 2022

A surge in oral cancer cases due to tobacco consumption, say doctors

A surge in oral cancer cases due to tobacco consumption, say doctors


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Covid-19 in babies – here’s what to expect

Covid-19 in babies – here’s what to expect


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‘Wish I can be a man’: China’s Qinwen Zheng as menstrual cramps crash her French Open dream

‘Wish I can be a man’: China’s Qinwen Zheng as menstrual cramps crash her French Open dream


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Monday, May 30, 2022

Shweta Kawaatra has celery juice every day on an empty stomach; here’s why

Shweta Kawaatra has celery juice every day on an empty stomach; here’s why


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As zoonotic diseases spiral, how do we live with them?

As zoonotic diseases spiral, how do we live with them?


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Nutrition check: Are light foods like poha, upma, murmura really healthy?

Nutrition check: Are light foods like poha, upma, murmura really healthy?


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Sunday, May 29, 2022

Covid or no Covid, Beijing diners won’t be denied their Peking duck

Covid or no Covid, Beijing diners won’t be denied their Peking duck


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Saturday, May 28, 2022

World Menstrual Hygiene Day: Know all about first period, self-care tips

World Menstrual Hygiene Day: Know all about first period, self-care tips


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India records 2,685 fresh COVID-19 cases, 33 deaths 

India records 2,685 fresh COVID-19 cases, 33 deaths 


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Friday, May 27, 2022

Monkeypox outbreak: Some common myths and facts about the viral infection

Monkeypox outbreak: Some common myths and facts about the viral infection


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Thursday, May 26, 2022

Here’s why Ayurveda suggests drinking moon-charged water

Here’s why Ayurveda suggests drinking moon-charged water


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Infertility in men and women: Understanding the causes, treatment

Infertility in men and women: Understanding the causes, treatment


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Can you be infected with monkey pox and Covid-19 at the same time?

Can you be infected with monkey pox and Covid-19 at the same time?


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No matter how mild or severe your Covid was, you are at risk of post-disease complications

No matter how mild or severe your Covid was, you are at risk of post-disease complications


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Beat sugar cravings with these effective diet and lifestyle tips

Beat sugar cravings with these effective diet and lifestyle tips


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Wednesday, May 25, 2022

Billie Eilish gets candid about living with Tourette syndrome and why she feels ‘confident’ now

Billie Eilish gets candid about living with Tourette syndrome and why she feels ‘confident’ now


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Monkeypox and Covid-19: Expert shares differences

Monkeypox and Covid-19: Expert shares differences


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Summer health: Does dehydration alter the colour of urine?

Summer health: Does dehydration alter the colour of urine?


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Tuesday, May 24, 2022

Five simple ways to reduce bloating quickly

Five simple ways to reduce bloating quickly


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Man born without a jaw on living with Otofocial syndrome; know about the ‘rare genetic condition’

Man born without a jaw on living with Otofocial syndrome; know about the ‘rare genetic condition’


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The best time to drink water is…

The best time to drink water is…


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Can a diabetic have watermelon?

Can a diabetic have watermelon?


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Why you mustn’t ignore symptoms like bloating, constipation, heartburn

Why you mustn’t ignore symptoms like bloating, constipation, heartburn


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Birth control: What to expect if you choose to come off it

Birth control: What to expect if you choose to come off it


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Monday, May 23, 2022

Fruity alert: Here’s what makes peach or aadu a summer ‘superstar’

Fruity alert: Here’s what makes peach or aadu a summer ‘superstar’


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All you need to know about migraine attacks and triggers

All you need to know about migraine attacks and triggers


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Why you must drink water stored in a clay pot or ‘matka’

Why you must drink water stored in a clay pot or ‘matka’


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Things to keep in mind while choosing an alternative to milk

Things to keep in mind while choosing an alternative to milk


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Sunday, May 22, 2022

What is glutathione, and why do you need to ensure its intake?

What is glutathione, and why do you need to ensure its intake?


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What is the BB glow treatment and should you get one done?

What is the BB glow treatment and should you get one done?


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Saturday, May 21, 2022

Study says antibiotics can lead to life-threatening fungal infection because of disruption to the gut microbiome

Study says antibiotics can lead to life-threatening fungal infection because of disruption to the gut microbiome


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Smart changes that can help to tackle childhood obesity

Smart changes that can help to tackle childhood obesity


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Friday, May 20, 2022

World Inflammatory Bowel Disease day: ‘The incidence of IBD is increasing’

World Inflammatory Bowel Disease day: ‘The incidence of IBD is increasing’


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Thursday, May 19, 2022

Telangana: Doctors remove 206 kidney stones from 56-year-old man

Telangana: Doctors remove 206 kidney stones from 56-year-old man


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Why you should take gum health seriously, and what you can do about it

Why you should take gum health seriously, and what you can do about it


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Ayurveda recommends avoiding these three c’s if you are constipated

Ayurveda recommends avoiding these three c’s if you are constipated


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Wednesday, May 18, 2022

Should you consume ghee on an empty stomach? This is what an expert says

Should you consume ghee on an empty stomach? This is what an expert says


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Tuesday, May 17, 2022

Should you consume ghee on an empty stomach? This is what an expert says

Should you consume ghee on an empty stomach? This is what an expert says


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Monkeypox cases detected in United Kingdom; All you need to know about the viral infection

Monkeypox cases detected in United Kingdom; All you need to know about the viral infection


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The Great Khali reveals what he eats in a day

The Great Khali reveals what he eats in a day


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World Hypertension Day 2022: Six signs of high blood pressure you shouldn’t ignore

World Hypertension Day 2022: Six signs of high blood pressure you shouldn’t ignore


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Monday, May 16, 2022

More Indians are anaemic than before, 67% children under 5 affected: NFHS-5

More Indians are anaemic than before, 67% children under 5 affected: NFHS-5


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Can too much exercise lead to missed period? Here’s what an expert says

Can too much exercise lead to missed period? Here’s what an expert says


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Sunday, May 15, 2022

Things to avoid during summers, according to an Ayurvedic expert

Things to avoid during summers, according to an Ayurvedic expert


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Look out for these common signs of hormonal imbalance

Look out for these common signs of hormonal imbalance


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Saturday, May 14, 2022

Women of all ages and younger men with anxiety or depression more likely to develop chronic illnesses, research says

Women of all ages and younger men with anxiety or depression more likely to develop chronic illnesses, research says


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One in three people are infected with Toxoplasma parasite – and the clue could be in our eyes

One in three people are infected with Toxoplasma parasite – and the clue could be in our eyes


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Friday, May 13, 2022

Can taking vitamins and supplements help you recover from COVID?

Can taking vitamins and supplements help you recover from COVID?


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Thursday, May 12, 2022

Tuberculosis not only affects the lungs, but also women’s reproductive health; know more

Tuberculosis not only affects the lungs, but also women’s reproductive health; know more


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Wednesday, May 11, 2022

Covid-19 live updates: India records 2,827 new cases, slight dip since yesterday

Covid-19 live updates: India records 2,827 new cases, slight dip since yesterday


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US President Joe Biden’s 2nd global Covid conference: Here’s what to expect

US President Joe Biden’s 2nd global Covid conference: Here’s what to expect


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‘Go for regular check ups, please’: Shruti Seth urges everyone, especially women

‘Go for regular check ups, please’: Shruti Seth urges everyone, especially women


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US faces a shortage of baby formula; find out what it is and why, when it is given

US faces a shortage of baby formula; find out what it is and why, when it is given


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Here’s what Ayurveda says about consuming goat milk

Here’s what Ayurveda says about consuming goat milk


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Tuesday, May 10, 2022

Not just winters, summers can affect your heart, too: Follow these preventive measures

Not just winters, summers can affect your heart, too: Follow these preventive measures


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An innovative breast conservation surgery is helping patients lead better lives

An innovative breast conservation surgery is helping patients lead better lives


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Monday, May 9, 2022

Priyanka Chopra-Nick Jonas’ baby comes home after 100 days in hospital; know more about NICU care

Priyanka Chopra-Nick Jonas’ baby comes home after 100 days in hospital; know more about NICU care


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Shigella bacteria found in shawarma samples in Kerala; learn about causes, symptoms, prevention

Shigella bacteria found in shawarma samples in Kerala; learn about causes, symptoms, prevention


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As poor nations seek Covid pills, officials fear repeat of AIDS crisis

As poor nations seek Covid pills, officials fear repeat of AIDS crisis


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Sunday, May 8, 2022

Camila Cabello opens up about anxiety and things she ‘didn’t talk to anybody about before’

Camila Cabello opens up about anxiety and things she ‘didn’t talk to anybody about before’


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Mother’s Day: Seven ways to keep your mother’s health and ensure her well-being

Mother’s Day: Seven ways to keep your mother’s health and ensure her well-being


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Mother’s Day 2022: Importance of mental healthcare for new mothers

Mother’s Day 2022: Importance of mental healthcare for new mothers


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Saturday, May 7, 2022

World Thalassemia Day 2022: Consume these iron-rich foods to maintain adequate haemoglobin levels

World Thalassemia Day 2022: Consume these iron-rich foods to maintain adequate haemoglobin levels


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Hospitals only note a person’s intellectual disability 20% of the time – so they don’t adjust their care

Hospitals only note a person’s intellectual disability 20% of the time – so they don’t adjust their care


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Friday, May 6, 2022

Can Covid-19 lead to impotence?

Can Covid-19 lead to impotence?


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From reducing bad cholesterol to keeping anaemia at bay: Know the many health benefits of black raisins

From reducing bad cholesterol to keeping anaemia at bay: Know the many health benefits of black raisins


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Cognitive impairment from severe Covid-19 similar to 20 years of ageing: Study

Cognitive impairment from severe Covid-19 similar to 20 years of ageing: Study


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Thursday, May 5, 2022

Few transgender children change their minds after 5 years, study finds

Few transgender children change their minds after 5 years, study finds


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Why do I feel sick before my period?

Why do I feel sick before my period?


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Summer special: The many health benefits of muskmelon or kharbuja

Summer special: The many health benefits of muskmelon or kharbuja


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Natural remedies to ‘lose weight sustainably’

Natural remedies to ‘lose weight sustainably’


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Wednesday, May 4, 2022

IISc’s 3D printed gloves to help physiotherapy for stroke victims

IISc’s 3D printed gloves to help physiotherapy for stroke victims


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Allergic rhinitis: From symptoms to diagnosis and prevention — all you need to know

Allergic rhinitis: From symptoms to diagnosis and prevention — all you need to know


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Tuesday, May 3, 2022

Important things to know about contraception failure

Important things to know about contraception failure


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World Asthma Day 2022: Know about common triggers and ways to control them

World Asthma Day 2022: Know about common triggers and ways to control them


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Does diet play a role in asthma prevention or treatment?

Does diet play a role in asthma prevention or treatment?


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‘Cancer shouldn’t be the reason to be scared, uncertain’: Chhavi Mittal on living life to the fullest during recovery

‘Cancer shouldn’t be the reason to be scared, uncertain’: Chhavi Mittal on living life to the fullest during recovery


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Monday, May 2, 2022

World Asthma Day 2022: Expert shares how Ayurveda can help manage breathing difficulties

World Asthma Day 2022: Expert shares how Ayurveda can help manage breathing difficulties


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Over 90% of asthma patients in India do not receive the right medication

Over 90% of asthma patients in India do not receive the right medication


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Friday, April 29, 2022

All you need to know about the heatwave, how to protect yourself

All you need to know about the heatwave, how to protect yourself


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‘No clear, direct link between long Covid and new onset of diabetes; post-Covid fatigue, lifestyle changes may trigger it’

‘No clear, direct link between long Covid and new onset of diabetes; post-Covid fatigue, lifestyle changes may trigger it’


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World Malaria Day: ‘Data-driven decision making and tailored approaches crucial now in all efforts to eliminate malaria’

World Malaria Day: ‘Data-driven decision making and tailored approaches crucial now in all efforts to eliminate malaria’


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Thursday, April 28, 2022

World Immunisation Week 2022: Why childhood vaccination is important; expert lists essential vaccines

World Immunisation Week 2022: Why childhood vaccination is important; expert lists essential vaccines


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Green smoothie vs green juice: Know the difference, health benefits

Green smoothie vs green juice: Know the difference, health benefits


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Expert elucidates the importance of mental health check-up ahead of a bariatric surgery for weight loss

Expert elucidates the importance of mental health check-up ahead of a bariatric surgery for weight loss


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WHO says multi-country outbreak of Salmonella Typhimurium linked to chocolate products; know about the infection

WHO says multi-country outbreak of Salmonella Typhimurium linked to chocolate products; know about the infection


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Wednesday, April 27, 2022

With Covid cases on the uptick yet again, here’s why masking is important

With Covid cases on the uptick yet again, here’s why masking is important


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Chlorinated water: Know about the benefits and risks

Chlorinated water: Know about the benefits and risks


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Try this ‘miracle tea’ to keep summer headache, bloating, uneasiness, abdominal pain and heaviness at bay

Try this ‘miracle tea’ to keep summer headache, bloating, uneasiness, abdominal pain and heaviness at bay


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Chhavi Mittal makes a post-surgery update on her health: ‘I woke up cancer free’

Chhavi Mittal makes a post-surgery update on her health: ‘I woke up cancer free’


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Paracetamol: Myths vs facts

Paracetamol: Myths vs facts


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Effective ways to manage health problems in children during summer

Effective ways to manage health problems in children during summer


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Do fruits spike blood sugar? Find out here

Do fruits spike blood sugar? Find out here


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Tuesday, April 26, 2022

World Immunization Week 2022: Five important things to know about vaccines

World Immunization Week 2022: Five important things to know about vaccines


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Time to tackle malaria: From grassroots action to holistic policy interventions and effective delivery of services

Time to tackle malaria: From grassroots action to holistic policy interventions and effective delivery of services


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Cutting Edge: Biomarker can predict pre-diabetes years before diagnosis

Cutting Edge: Biomarker can predict pre-diabetes years before diagnosis


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Rakul Preet Singh relishes this fresh, ripe fruit ‘for its goodness’; find out what it is

Rakul Preet Singh relishes this fresh, ripe fruit ‘for its goodness’; find out what it is


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Monday, April 25, 2022

Eye health: How summer heat can harm your eyes; experts share tips to take care of them

Eye health: How summer heat can harm your eyes; experts share tips to take care of them


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Malaika Arora recommends three yoga asanas for ‘better mental health’; check them out

Malaika Arora recommends three yoga asanas for ‘better mental health’; check them out


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Vaccinated and never infected with Covid-19: Third dose can boost your immunity

Vaccinated and never infected with Covid-19: Third dose can boost your immunity


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Health alert: Nutritionist shares the ‘truth about eating mangoes’

Health alert: Nutritionist shares the ‘truth about eating mangoes’


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Sunday, April 24, 2022

Allergy season is about to get worse. Here’s how to prepare

Allergy season is about to get worse. Here’s how to prepare


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Even mild and moderate exercise can lower the risk of depression, finds a new data analysis

Even mild and moderate exercise can lower the risk of depression, finds a new data analysis


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Saturday, April 23, 2022

Lockdowns doubled your risk of mental health symptoms

Lockdowns doubled your risk of mental health symptoms


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Only one in three diabetes patients in India have sugar levels under control, reveals new study

Only one in three diabetes patients in India have sugar levels under control, reveals new study


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Drive to vaccinate the world against Covid is losing steam

Drive to vaccinate the world against Covid is losing steam


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Thursday, April 21, 2022

UK patient had Covid-19 for 505 days straight, shows study

UK patient had Covid-19 for 505 days straight, shows study


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Delhi labs detect new Omicron sub-variant, government yet to confirm

Delhi labs detect new Omicron sub-variant, government yet to confirm


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Wednesday, April 20, 2022

World Head and Neck Cancer Awareness Month: Know about the symptoms, risk factors

World Head and Neck Cancer Awareness Month: Know about the symptoms, risk factors


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At AYUSH summit, PM Modi tells how Ayurveda helped ex-Kenyan PM’s daughter regain eyesight

At AYUSH summit, PM Modi tells how Ayurveda helped ex-Kenyan PM’s daughter regain eyesight


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‘It is definitely a physical struggle, the body goes through a lot’: Chhavi Mittal says ahead of surgery for breast cancer

‘It is definitely a physical struggle, the body goes through a lot’: Chhavi Mittal says ahead of surgery for breast cancer


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Vegan diet: Healthy plant-based protein sources you can try

Vegan diet: Healthy plant-based protein sources you can try


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Face masks made compulsory in parts of Haryana, Uttar Pradesh: Know why you should wear them

Face masks made compulsory in parts of Haryana, Uttar Pradesh: Know why you should wear them


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Tuesday, April 19, 2022

From regular grooming to healthy eating: 10 best hygiene tips for men

From regular grooming to healthy eating: 10 best hygiene tips for men


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Monday, April 18, 2022

World Liver Day 2022: Expert answers frequently asked questions

World Liver Day 2022: Expert answers frequently asked questions


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Cutting Edge: After Covid, can genome sequencing help identify gene responsible for drug-resistant TB?

Cutting Edge: After Covid, can genome sequencing help identify gene responsible for drug-resistant TB?


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From cashews to moong lentil: 5 nutrient-dense foods you must consume

From cashews to moong lentil: 5 nutrient-dense foods you must consume


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Sunday, April 17, 2022

Is it necessary to wear a bra for breast health, or can it be avoided? Find out

Is it necessary to wear a bra for breast health, or can it be avoided? Find out


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After announcing she has breast cancer, Chhavi Mittal says she feels ‘blessed to have detected it early’

After announcing she has breast cancer, Chhavi Mittal says she feels ‘blessed to have detected it early’


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Study suggests insomnia increases cardiovascular risk by 16 per cent; here’s what to know

Study suggests insomnia increases cardiovascular risk by 16 per cent; here’s what to know


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Saturday, April 16, 2022

Coronavirus persisting in feces offers clues to long Covid cause

Coronavirus persisting in feces offers clues to long Covid cause


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Friday, April 15, 2022

International Caesarean Awareness month: What does C-section recovery timeline look like?

International Caesarean Awareness month: What does C-section recovery timeline look like?


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‘Long Covid will haunt us…We have the right to demand higher performance from vaccines…Vaccines can do more if they are adequately boosted, revised’

‘Long Covid will haunt us…We have the right to demand higher performance from vaccines…Vaccines can do more if they are adequately boosted, revised’


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People who’ve had Covid appear more likely to develop diabetes — here’s why that might be

People who’ve had Covid appear more likely to develop diabetes — here’s why that might be


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From blueberries to dark chocolate: Nine foods that help ease anxiety

From blueberries to dark chocolate: Nine foods that help ease anxiety


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Thursday, April 14, 2022

Say goodbye to nausea, bloating, acidity with this ‘summer cool tea’ (recipe inside)

Say goodbye to nausea, bloating, acidity with this ‘summer cool tea’ (recipe inside)


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Wednesday, April 13, 2022

Expert reveals the ‘only Ayurvedic supplement you need’ to remain healthy; can you guess?

Expert reveals the ‘only Ayurvedic supplement you need’ to remain healthy; can you guess?


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Selena Gomez on body shaming and social media trolling: ‘I am perfect the way I am’

Selena Gomez on body shaming and social media trolling: ‘I am perfect the way I am’


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Should thyroid patients consume cruciferous vegetables? Here’s what experts say

Should thyroid patients consume cruciferous vegetables? Here’s what experts say


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Tuesday, April 12, 2022

Can a menstrual cup get stuck in the vagina? Doctor explains why it’s not possible

Can a menstrual cup get stuck in the vagina? Doctor explains why it’s not possible


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Monday, April 11, 2022

Can cancer blood tests live up to promise of saving lives?

Can cancer blood tests live up to promise of saving lives?


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National Safe Motherhood Day 2022: Health tips for mothers-to-be in every trimester

National Safe Motherhood Day 2022: Health tips for mothers-to-be in every trimester


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World Parkinson’s Day 2022: Essential tips on balance, reflex, standing and walking

World Parkinson’s Day 2022: Essential tips on balance, reflex, standing and walking


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World Parkinson’s Day 2022: Expert answers the most frequently asked questions

World Parkinson’s Day 2022: Expert answers the most frequently asked questions


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Summer health: Top three reasons why you should consume mulberry this season

Summer health: Top three reasons why you should consume mulberry this season


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Sunday, April 10, 2022

World Parkinson’s Day 2022: Why symptoms like tremors, rigidity, and stiffness must not be ignored

World Parkinson’s Day 2022: Why symptoms like tremors, rigidity, and stiffness must not be ignored


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From not touching pickle to avoiding kitchen: Survey notes menstrual taboos prevalent in India

From not touching pickle to avoiding kitchen: Survey notes menstrual taboos prevalent in India


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New study says no increased fertility chances from weight loss; here’s why experts disagree

New study says no increased fertility chances from weight loss; here’s why experts disagree


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Pet therapy: How dogs, cats and horses help improve human wellbeing

Pet therapy: How dogs, cats and horses help improve human wellbeing


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Saturday, April 9, 2022

Why do I (and my kids) get so many colds? And with all this Covid around, should we be isolating too?

Why do I (and my kids) get so many colds? And with all this Covid around, should we be isolating too?


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Count on these Ayurvedic tips to keep menstrual cramps at bay

Count on these Ayurvedic tips to keep menstrual cramps at bay


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Zerodha CEO Nithin Kamath announces BMI health challenge for employees; here’s how it is calculated

Zerodha CEO Nithin Kamath announces BMI health challenge for employees; here’s how it is calculated


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Friday, April 8, 2022

‘Early intervention is really the key’: Tommy, Dee Hilfiger on raising children with autism spectrum disorder

‘Early intervention is really the key’: Tommy, Dee Hilfiger on raising children with autism spectrum disorder


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Strawberry and spinach top the 2022 ‘Dirty Dozen’ list, reveals Environmental Working Group

Strawberry and spinach top the 2022 ‘Dirty Dozen’ list, reveals Environmental Working Group


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Five essential meditation tips for beginners

Five essential meditation tips for beginners


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Thursday, April 7, 2022

Fatigue after Covid is way more than just feeling tired. 5 tips on what to do about it

Fatigue after Covid is way more than just feeling tired. 5 tips on what to do about it


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Nutritionist shares simple diet tips to manage symptoms of menopause

Nutritionist shares simple diet tips to manage symptoms of menopause


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World Health Day 2022: How ultra-processed foods affect health and environment; sustainable ways to remain healthy

World Health Day 2022: How ultra-processed foods affect health and environment; sustainable ways to remain healthy


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Covid-19: World Health Organization’s Dr Maria Van Kerkhove on what the XE variant is, and its transmissibility

Covid-19: World Health Organization’s Dr Maria Van Kerkhove on what the XE variant is, and its transmissibility


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Wednesday, April 6, 2022

One of the best pre-workout fruits for diabetics is…

One of the best pre-workout fruits for diabetics is…


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Here’s why you must not sit for long hours at a stretch

Here’s why you must not sit for long hours at a stretch


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What role does CPR play in helping a patient with sudden cardiac arrest?

What role does CPR play in helping a patient with sudden cardiac arrest?


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Tuesday, April 5, 2022

Ramadan 2022: Dietitian shares foods to consume and avoid during sehri, iftar

Ramadan 2022: Dietitian shares foods to consume and avoid during sehri, iftar


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From muscle pains to diarrhoea: NHS lists new Covid symptoms in the UK; here’s what doctors say

From muscle pains to diarrhoea: NHS lists new Covid symptoms in the UK; here’s what doctors say


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Poor lifestyle choices can diminish the ovarian reserve in women, warn doctors

Poor lifestyle choices can diminish the ovarian reserve in women, warn doctors


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Five energy-boosting ingredients to consume this Chaitra Navratri

Five energy-boosting ingredients to consume this Chaitra Navratri


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Trying to cut back on alcohol? Here’s what works

Trying to cut back on alcohol? Here’s what works


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Monday, April 4, 2022

Ayurveda alert: Beat the summer heat with vetiver or khus roots

Ayurveda alert: Beat the summer heat with vetiver or khus roots


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Halsey underwent surgery just three days before Grammy Awards 2022: ‘I’m fragile’

Halsey underwent surgery just three days before Grammy Awards 2022: ‘I’m fragile’


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Does eating avocados twice a week lower the risk of heart disease? Here’s what an expert says

Does eating avocados twice a week lower the risk of heart disease? Here’s what an expert says


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The increase in consumption of nutritional supplements (and their efficacy) in the Covid-19 pandemic

The increase in consumption of nutritional supplements (and their efficacy) in the Covid-19 pandemic


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Sunday, April 3, 2022

Survey shows high consumption of vitamin C-rich fruits, zinc supplements during Covid

Survey shows high consumption of vitamin C-rich fruits, zinc supplements during Covid


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What Ayurveda says about the health benefits of ‘gulkand’

What Ayurveda says about the health benefits of ‘gulkand’


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IVF add-ons: why you should be cautious of these expensive procedures if you’re trying to conceive

IVF add-ons: why you should be cautious of these expensive procedures if you’re trying to conceive


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Saturday, April 2, 2022

Ultra-processed foods are trashing our health — and the planet

Ultra-processed foods are trashing our health — and the planet


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A new human challenge study about Covid-19 reveals insights on how we get sick with the virus

A new human challenge study about Covid-19 reveals insights on how we get sick with the virus


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Does smoking affect the eyes? Find out here

Does smoking affect the eyes? Find out here


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Friday, April 1, 2022

Mental Health in India: Need for a National Suicide Prevention Strategy that targets the youth

Mental Health in India: Need for a National Suicide Prevention Strategy that targets the youth


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Miss Universe Harnaaz Sandhu opens up about struggle with celiac disease; know all about the condition

Miss Universe Harnaaz Sandhu opens up about struggle with celiac disease; know all about the condition


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Too early to do away with face masks, but onus on public: Experts

Too early to do away with face masks, but onus on public: Experts


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Wednesday, March 30, 2022

What is the best time to eat fruits? Here’s what an expert says

What is the best time to eat fruits? Here’s what an expert says


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Expert shares 5 effective Ayurvedic tips to manage pre-diabetes

Expert shares 5 effective Ayurvedic tips to manage pre-diabetes


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Amy Schumer opens up about her struggle with trichotillomania; all you need to know about the hair-pulling disorder

Amy Schumer opens up about her struggle with trichotillomania; all you need to know about the hair-pulling disorder


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Is regular consumption of mangoes associated with improved health? Here’s what experts say

Is regular consumption of mangoes associated with improved health? Here’s what experts say


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Even after lockdowns eased, pandemic depression persisted across social classes: new study

Even after lockdowns eased, pandemic depression persisted across social classes: new study


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Tuesday, March 29, 2022

What happens when you consume too much protein?

What happens when you consume too much protein?


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Colorectal Cancer Awareness Month: Importance of timely diagnosis, symptoms to watch out for, and more

Colorectal Cancer Awareness Month: Importance of timely diagnosis, symptoms to watch out for, and more


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Social media use impacts wellbeing in teens, UK study finds

Social media use impacts wellbeing in teens, UK study finds


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Love tea, coffee? Know how much caffeine is too much

Love tea, coffee? Know how much caffeine is too much


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Caught Covid? Here’s what you should and shouldn’t do when self-isolation isn’t mandatory

Caught Covid? Here’s what you should and shouldn’t do when self-isolation isn’t mandatory


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Monday, March 28, 2022

Endometriosis Awareness Month: Expert shares how the disease can affect women’s fertility

Endometriosis Awareness Month: Expert shares how the disease can affect women’s fertility


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Sunday, March 27, 2022

Is drinking ice-cold water bad for overall health?

Is drinking ice-cold water bad for overall health?


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Ovarian Cancer Awareness Month: Symptoms that are most often missed

Ovarian Cancer Awareness Month: Symptoms that are most often missed


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Healthy munching: A new study suggests older people should have nuts, dried fruits to reduce abdominal fat

Healthy munching: A new study suggests older people should have nuts, dried fruits to reduce abdominal fat


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Saturday, March 26, 2022

Effective alternative therapies to help manage work-from-home breakdowns

Effective alternative therapies to help manage work-from-home breakdowns


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Sweeteners may be linked to increased cancer risk, says new research

Sweeteners may be linked to increased cancer risk, says new research


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Wednesday, March 23, 2022

Why you should always sit down properly while peeing

Why you should always sit down properly while peeing


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Healthy eating: Simple diet tips to lower cholesterol

Healthy eating: Simple diet tips to lower cholesterol


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Tuesday, March 22, 2022

Expert shares Ayurvedic tips to manage menstrual pain, signs of a healthy period

Expert shares Ayurvedic tips to manage menstrual pain, signs of a healthy period


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Foods to include in your breakfast when on a weight loss and muscle-building journey

Foods to include in your breakfast when on a weight loss and muscle-building journey


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Aromatherapy and stress: Four essential oils that promise relief

Aromatherapy and stress: Four essential oils that promise relief


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Monday, March 21, 2022

What happens to your body when you eat palak or spinach daily?

What happens to your body when you eat palak or spinach daily?


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Sunday, March 20, 2022

Expert recommends detox diet to shed winter weight before summer

Expert recommends detox diet to shed winter weight before summer


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An expert explains why controlling the occurrence of PCOS should be addressed in early teens

An expert explains why controlling the occurrence of PCOS should be addressed in early teens


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Milind Soman enjoys Holi-special ‘gujjias’; shares health tips

Milind Soman enjoys Holi-special ‘gujjias’; shares health tips


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Saturday, March 19, 2022

Want to lose winter weight? Try this healthy aloe vera juice

Want to lose winter weight? Try this healthy aloe vera juice


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Hate veggies? Nutritionist suggests some mouth-watering ways to add them to your diet

Hate veggies? Nutritionist suggests some mouth-watering ways to add them to your diet


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Mental Health in India: Well-being of the youth during Covid-19

Mental Health in India: Well-being of the youth during Covid-19


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Friday, March 18, 2022

Guide to eat right: Common myths about food combining that you should know

Guide to eat right: Common myths about food combining that you should know


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Japanese encephalitis virus can cause deadly brain swelling but in less than one per cent of cases

Japanese encephalitis virus can cause deadly brain swelling but in less than one per cent of cases


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World Sleep Day: Why do women need more quality sleep than men?

World Sleep Day: Why do women need more quality sleep than men?


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Thursday, March 17, 2022

World Sleep Day 2022: Here’s how you can beat insomnia and have a sound sleep

World Sleep Day 2022: Here’s how you can beat insomnia and have a sound sleep


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Tuesday, March 15, 2022

Health Ministry to begin covid vaccine for children aged 12-14 years from today; All you need to know

Health Ministry to begin covid vaccine for children aged 12-14 years from today; All you need to know


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Sunday, March 13, 2022

Mental health: How to deal with stress in a post-Covid world

Mental health: How to deal with stress in a post-Covid world


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Saturday, March 12, 2022

Vegetarian diet could reduce cancer risk by 14 per cent, according to a new study

Vegetarian diet could reduce cancer risk by 14 per cent, according to a new study


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Friday, March 11, 2022

Know the many healing properties of cardamom and how you can add it to your diet

Know the many healing properties of cardamom and how you can add it to your diet


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World Glaucoma Day 2022: All you need to know about the ‘silent thief of sight’

World Glaucoma Day 2022: All you need to know about the ‘silent thief of sight’


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Thursday, March 10, 2022

Nutritionist recommends four simple ways to build health and boost immunity

Nutritionist recommends four simple ways to build health and boost immunity


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Honey: Know the various types and their health benefits

Honey: Know the various types and their health benefits


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Lifestyle changes that will help reduce the risk of developing kidney disease

Lifestyle changes that will help reduce the risk of developing kidney disease


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Wednesday, March 9, 2022

Is it advisable to eat right before bedtime? Experts answer

Is it advisable to eat right before bedtime? Experts answer


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From chewing food properly to getting more vitamin D: Effective tips to heal the gut

From chewing food properly to getting more vitamin D: Effective tips to heal the gut


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Ireland Baldwin opens up about coffee-triggered anxiety: ‘Currently writing this from the bathroom floor’

Ireland Baldwin opens up about coffee-triggered anxiety: ‘Currently writing this from the bathroom floor’


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Cancer treatment and female fertility: Everything you need to know

Cancer treatment and female fertility: Everything you need to know


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Tuesday, March 8, 2022

Mahesh Babu joins hands with Hyderabad hospital to help children with congenital heart diseases

Mahesh Babu joins hands with Hyderabad hospital to help children with congenital heart diseases


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Healthy diet: These nine foods are a must if you want to build stronger bones

Healthy diet: These nine foods are a must if you want to build stronger bones


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Monday, March 7, 2022

Naseeruddin Shah opens up about suffering from onomatomania; know more about it here

Naseeruddin Shah opens up about suffering from onomatomania; know more about it here


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Dysmenorrhea: Know all about the types, risk factors, and treatment

Dysmenorrhea: Know all about the types, risk factors, and treatment


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Sunday, March 6, 2022

Long Covid: The science shows how little we know

Long Covid: The science shows how little we know


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Saturday, March 5, 2022

Hoarding: People with ADHD are more likely to have problems, says new research

Hoarding: People with ADHD are more likely to have problems, says new research


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Friday, March 4, 2022

Is joint replacement surgery a viable option for young people? An expert answers

Is joint replacement surgery a viable option for young people? An expert answers


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Guide to eat right: Five healthy foods women should eat every day

Guide to eat right: Five healthy foods women should eat every day


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Thursday, March 3, 2022

Some dos and don’ts to follow for a healthy gut

Some dos and don’ts to follow for a healthy gut


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What is pea protein and how does it benefit the body?

What is pea protein and how does it benefit the body?


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Wednesday, March 2, 2022

Your body knows you’re burned out

Your body knows you’re burned out


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Simple tips to improve your quality of sleep

Simple tips to improve your quality of sleep


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State of the Union address: Joe Biden pledges to fight cancer, make diabetes care affordable

State of the Union address: Joe Biden pledges to fight cancer, make diabetes care affordable


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Tuesday, March 1, 2022

Stem cell donation: Essential things you must know

Stem cell donation: Essential things you must know


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Extreme climatic events may cause anxiety, depression: IPCC report

Extreme climatic events may cause anxiety, depression: IPCC report


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Five foods that are best-suited for elderly people with no teeth

Five foods that are best-suited for elderly people with no teeth


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Monday, February 28, 2022

What to do if your pet is having a seizure?

What to do if your pet is having a seizure?


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From tea and coffee to fruits and veggies: Best food choices for your liver

From tea and coffee to fruits and veggies: Best food choices for your liver


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Apple and Harvard’s ‘Women’s Health Study’: PCOS puts women at higher risk for other health problems

Apple and Harvard’s ‘Women’s Health Study’: PCOS puts women at higher risk for other health problems


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Sunday, February 27, 2022

Winter health: Five reasons why you should eat green peas

Winter health: Five reasons why you should eat green peas


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A new study says the constant pressure to be happy leads to a sense of gloom and misery

A new study says the constant pressure to be happy leads to a sense of gloom and misery


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Saturday, February 26, 2022

One must be careful when wearing contact lenses; here’s why

One must be careful when wearing contact lenses; here’s why


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Gambling: What happens in the brain when we get hooked – and how to regain control

Gambling: What happens in the brain when we get hooked – and how to regain control


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Friday, February 25, 2022

Count on these three Ayurvedic tips to help manage thyroid issues

Count on these three Ayurvedic tips to help manage thyroid issues


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Thursday, February 24, 2022

‘Nectar on earth’: Why Ayurveda highly recommends the consumption of buttermilk

‘Nectar on earth’: Why Ayurveda highly recommends the consumption of buttermilk


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‘Please stop asking people if they’re pregnant’: Chrissy Teigen opens up about undergoing another IVF cycle

‘Please stop asking people if they’re pregnant’: Chrissy Teigen opens up about undergoing another IVF cycle


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Tuesday, February 22, 2022

Caffeine alert: How many cups of coffee should you drink daily?

Caffeine alert: How many cups of coffee should you drink daily?


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Got a Covid booster? You probably won’t need another for a long time

Got a Covid booster? You probably won’t need another for a long time


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Lassa fever: From causes to symptoms and treatment; everything you need to know

Lassa fever: From causes to symptoms and treatment; everything you need to know


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Monday, February 21, 2022

Why Ayurveda recommends against consuming curd at night or on a daily basis

Why Ayurveda recommends against consuming curd at night or on a daily basis


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Experts answer: What to expect from your first therapy session

Experts answer: What to expect from your first therapy session


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How to make your diet more sustainable, healthy or cheap — without giving up nutrients

How to make your diet more sustainable, healthy or cheap — without giving up nutrients


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Bird flu in Maharashtra: Know all about the risk factors, symptoms, treatment and safety measures

Bird flu in Maharashtra: Know all about the risk factors, symptoms, treatment and safety measures


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Sunday, February 20, 2022

Nutritionist suggests 10 winter superfoods for ‘bone health, immunity, good skin and hair’

Nutritionist suggests 10 winter superfoods for ‘bone health, immunity, good skin and hair’


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‘One year later, I’ve lost 55 pounds’: Chef Ree Drummond shares her weight loss journey

‘One year later, I’ve lost 55 pounds’: Chef Ree Drummond shares her weight loss journey


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Saturday, February 19, 2022

More teenage girls with eating disorders wound up in the ER during the pandemic

More teenage girls with eating disorders wound up in the ER during the pandemic


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Friday, February 18, 2022

Guide to eat right: Explore the connection between gut health, vitamin D and immunity

Guide to eat right: Explore the connection between gut health, vitamin D and immunity


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Linda Evangelista opens up about botched CoolSculpting procedure: ‘Can’t live like this anymore’

Linda Evangelista opens up about botched CoolSculpting procedure: ‘Can’t live like this anymore’


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Hrithik Roshan says donating blood ‘good for donor health’; experts elucidate

Hrithik Roshan says donating blood ‘good for donor health’; experts elucidate


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Brinjals make for the perfect addition to your winter meals; know why

Brinjals make for the perfect addition to your winter meals; know why


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Thursday, February 17, 2022

Mental health in India: Impact of social media on young Indians

Mental health in India: Impact of social media on young Indians


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Covid patients may have increased risk of developing mental health problems

Covid patients may have increased risk of developing mental health problems


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Period products: How menstruation is managed around the world

Period products: How menstruation is managed around the world


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Covid-19: Five food habits to strengthen your immune system

Covid-19: Five food habits to strengthen your immune system


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US woman becomes first to recover from HIV after stem cell transplant; have experts found a possible cure?

US woman becomes first to recover from HIV after stem cell transplant; have experts found a possible cure?


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Here’s what a dinner plate should look like if you are trying to lose weight

Here’s what a dinner plate should look like if you are trying to lose weight


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On chickenpox vaccine pioneer Dr Michiaki Takahashi’s 94th birth anniversary, know all about the contagious infection

On chickenpox vaccine pioneer Dr Michiaki Takahashi’s 94th birth anniversary, know all about the contagious infection


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Wednesday, February 16, 2022

From turmeric to mushrooms: Five superfoods that show cancer-fighting properties

From turmeric to mushrooms: Five superfoods that show cancer-fighting properties


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Why you should start your day with a glass of cumin seeds or jeera water

Why you should start your day with a glass of cumin seeds or jeera water


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Tuesday, February 15, 2022

When the last thing you want to do is exercise

When the last thing you want to do is exercise


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Expert-approved foot massage to help you sleep better

Expert-approved foot massage to help you sleep better


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Ways to survive wedding season without messing up your digestion and diet

Ways to survive wedding season without messing up your digestion and diet


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Monday, February 14, 2022

Simple ways to keep yourself hydrated throughout the day

Simple ways to keep yourself hydrated throughout the day


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Five mudras that will help you manage symptoms of menopause

Five mudras that will help you manage symptoms of menopause


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Sunday, February 13, 2022

A pilot study suspects lung damage due to long-Covid; here’s what experts have to say

A pilot study suspects lung damage due to long-Covid; here’s what experts have to say


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New study finds strong correlation between high body fat and low bone density among men

New study finds strong correlation between high body fat and low bone density among men


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Friday, February 11, 2022

Winter special: Consume these five foods to keep yourself warm and healthy

Winter special: Consume these five foods to keep yourself warm and healthy


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Emotional expression vs emotional repression: All you need to know

Emotional expression vs emotional repression: All you need to know


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Exercise may enhance the effects of a Covid or Flu shot

Exercise may enhance the effects of a Covid or Flu shot


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Thursday, February 10, 2022

Herbs, spices, fruits and other top immunity boosters straight from your kitchen

Herbs, spices, fruits and other top immunity boosters straight from your kitchen


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Is there a link between disrupted gut bacteria and long Covid? Here’s what a study says

Is there a link between disrupted gut bacteria and long Covid? Here’s what a study says


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From improving eye health to digestion: Bhagyashree reveals the many health benefits of pumpkin

From improving eye health to digestion: Bhagyashree reveals the many health benefits of pumpkin


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Wednesday, February 9, 2022

National Deworming Day 2022: From symptoms to prevention, know all about worm infection in children

National Deworming Day 2022: From symptoms to prevention, know all about worm infection in children


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Ayurveda alert: Consume these foods for good eye health

Ayurveda alert: Consume these foods for good eye health


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Tuesday, February 8, 2022

Ganesh Mudra: A yoga asana that can help patients with Alzheimer’s disease

Ganesh Mudra: A yoga asana that can help patients with Alzheimer’s disease


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Can exposure to sunlight reduce risk of breast cancer? Here’s what a new study says

Can exposure to sunlight reduce risk of breast cancer? Here’s what a new study says


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Monday, February 7, 2022

Has your child tested positive for Covd-19? Follow these measures for better health, immunity

Has your child tested positive for Covd-19? Follow these measures for better health, immunity


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A cancer treatment makes leukemia vanish but creates more mysteries

A cancer treatment makes leukemia vanish but creates more mysteries


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Combating the mental health crisis in India

Combating the mental health crisis in India


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This winter superfood will help keep the body warm and healthy

This winter superfood will help keep the body warm and healthy


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Three tips to help you stay motivated to keep exercising all year long

Three tips to help you stay motivated to keep exercising all year long


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Sunday, February 6, 2022

Amid Omicron scare, here’s what you should know about common cold signs, treatment

Amid Omicron scare, here’s what you should know about common cold signs, treatment


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Experts weigh in on the importance of mental health care in cancer treatment

Experts weigh in on the importance of mental health care in cancer treatment


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Majority of women are having children post 30 as late motherhood becomes the norm, study finds

Majority of women are having children post 30 as late motherhood becomes the norm, study finds


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Saturday, February 5, 2022

No, children don’t magically ‘grow out’ of flat feet. Treatment is key to avoid long-term pain

No, children don’t magically ‘grow out’ of flat feet. Treatment is key to avoid long-term pain


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Healthy eating: Nutritionist suggests 6 effective ways to maximise nutrition

Healthy eating: Nutritionist suggests 6 effective ways to maximise nutrition


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Friday, February 4, 2022

Following a Mediterranean diet in India: Here’s everything to know

Following a Mediterranean diet in India: Here’s everything to know


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What does Kareena Kapoor eat in a day? Nutritionist Rujuta Diwekar spills food secrets, weight loss hacks

What does Kareena Kapoor eat in a day? Nutritionist Rujuta Diwekar spills food secrets, weight loss hacks


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World Cancer Day 2022: Recognising and understanding the inequities in cancer care in the country

World Cancer Day 2022: Recognising and understanding the inequities in cancer care in the country


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Thursday, February 3, 2022

How self-examination, annual mammograms can help prevent breast cancer

How self-examination, annual mammograms can help prevent breast cancer


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Consume these five superfoods for thyroid health

Consume these five superfoods for thyroid health


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Wednesday, February 2, 2022

How early can you opt for IVF treatment post Covid recovery? Here’s what an expert says

How early can you opt for IVF treatment post Covid recovery? Here’s what an expert says


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‘And Just Like That…’ dealt with a symptom of perimenopause; find out more about it

‘And Just Like That…’ dealt with a symptom of perimenopause; find out more about it


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Eight important things to know about heart failure

Eight important things to know about heart failure


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Post Bigg Boss 15, Devoleena Bhattacharjee underwent nerve decompression surgery; find out what it is

Post Bigg Boss 15, Devoleena Bhattacharjee underwent nerve decompression surgery; find out what it is


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Tuesday, February 1, 2022

Antibody cocktail therapy: Expert separates facts from myths

Antibody cocktail therapy: Expert separates facts from myths


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Shilpa Shetty plucks star fruit, shares its health benefits: ‘Fantastic source of vitamin C’

Shilpa Shetty plucks star fruit, shares its health benefits: ‘Fantastic source of vitamin C’


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National Tele-Mental Health Programme: Experts hail ‘rare mention’ of mental health in Budget 2022

National Tele-Mental Health Programme: Experts hail ‘rare mention’ of mental health in Budget 2022


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Monday, January 31, 2022

Covid ear: Here’s how the virus can affect your hearing

Covid ear: Here’s how the virus can affect your hearing


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Nutrition alert: Why calcium is a must for women runners

Nutrition alert: Why calcium is a must for women runners


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Sunday, January 30, 2022

Manage period pain when working or travelling with these expert-recommended tips

Manage period pain when working or travelling with these expert-recommended tips


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World Leprosy Day 2022: How stigma and Covid-19 continue to hamper disease control interventions

World Leprosy Day 2022: How stigma and Covid-19 continue to hamper disease control interventions


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Saturday, January 29, 2022

Languishing: What to do if you are feeling restless, apathetic or empty

Languishing: What to do if you are feeling restless, apathetic or empty


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Friday, January 28, 2022

Why does alcohol mess with my sleep?

Why does alcohol mess with my sleep?


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Thursday, January 27, 2022

Why does alcohol mess with my sleep?

Why does alcohol mess with my sleep?


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Stealth Omicron: All you need to know about the new ‘sub-strain’ of the Covid variant

Stealth Omicron: All you need to know about the new ‘sub-strain’ of the Covid variant


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Wednesday, January 26, 2022

Effective Ayurvedic remedies to keep acidity, indigestion at bay

Effective Ayurvedic remedies to keep acidity, indigestion at bay


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Vegan diet for athletes: Expert shares healthy sources of protein

Vegan diet for athletes: Expert shares healthy sources of protein


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Tuesday, January 25, 2022

Experiencing brain fog after Covid? It could be due to virus’ effect on spinal fluid, new study suggests

Experiencing brain fog after Covid? It could be due to virus’ effect on spinal fluid, new study suggests


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Why you must include sweet potato or shakarkandi in your diet

Why you must include sweet potato or shakarkandi in your diet


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Monday, January 24, 2022

Covid-19: What should you include in your diet to stay safe this season?

Covid-19: What should you include in your diet to stay safe this season?


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Eight home remedies for bleeding gums that you should consider

Eight home remedies for bleeding gums that you should consider


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Struggling to get a good night’s sleep? Expert shares 10 effective tips

Struggling to get a good night’s sleep? Expert shares 10 effective tips


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Bhagyashree loves eating this delicious winter fruit; shares the many healthy benefits

Bhagyashree loves eating this delicious winter fruit; shares the many healthy benefits


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Sunday, January 23, 2022

Covid-19: Advisory for safe home isolation amid Omicron wave

Covid-19: Advisory for safe home isolation amid Omicron wave


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Unvaccinated women with COVID are more likely to lose fetuses and infants, Scottish data shows

Unvaccinated women with COVID are more likely to lose fetuses and infants, Scottish data shows


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Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study

Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study


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Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study

Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study


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Saturday, January 22, 2022

Consume these nutrient-rich, whole foods to glow on your wedding day

Consume these nutrient-rich, whole foods to glow on your wedding day


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7 ways Ayurveda and yoga can help combat winter lethargy

7 ways Ayurveda and yoga can help combat winter lethargy


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Friday, January 21, 2022

Healthy living: Winter care tips for diabetics

Healthy living: Winter care tips for diabetics


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‘Thermal foods’ that will keep you warm from within this winter

‘Thermal foods’ that will keep you warm from within this winter


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Alaya F shares the ‘easiest way’ to detox: ‘Takes only 5 minutes but makes a huge difference’

Alaya F shares the ‘easiest way’ to detox: ‘Takes only 5 minutes but makes a huge difference’


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Uterus prolapse: Ensure good uterus health with these effective tips

Uterus prolapse: Ensure good uterus health with these effective tips


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Thursday, January 20, 2022

Covid-19 recovery: A complete guide to how yoga and breathing can help build immunity

Covid-19 recovery: A complete guide to how yoga and breathing can help build immunity


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Effective home remedies to treat cold, flu (and things you must avoid)

Effective home remedies to treat cold, flu (and things you must avoid)


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Bella Hadid defends ‘crying selfies’: ‘I wasn’t able to post nice pretty pictures anymore’

Bella Hadid defends ‘crying selfies’: ‘I wasn’t able to post nice pretty pictures anymore’


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Wednesday, January 19, 2022

Eleven nutrients you will need in 2022 to keep yourself strong and healthy

Eleven nutrients you will need in 2022 to keep yourself strong and healthy


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Monday, January 17, 2022

‘Small, sustainable changes can go a long way in improving deep health’: Munmun Ganeriwal

‘Small, sustainable changes can go a long way in improving deep health’: Munmun Ganeriwal


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‘Rule of threes’: Remove mucus buildup in the lungs during Covid-19 recovery with this breathing exercise

‘Rule of threes’: Remove mucus buildup in the lungs during Covid-19 recovery with this breathing exercise


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Sunday, January 16, 2022

Cervical Cancer Awareness Month: Four things every woman should know

Cervical Cancer Awareness Month: Four things every woman should know


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Health benefits of soaking up the sun, and how much exposure is safe

Health benefits of soaking up the sun, and how much exposure is safe


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Saturday, January 15, 2022

Self-compassion: Here’s why you need to be kinder to yourself

Self-compassion: Here’s why you need to be kinder to yourself


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Friday, January 14, 2022

Computer vision syndrome: Know the effects of increased screen time on eye health

Computer vision syndrome: Know the effects of increased screen time on eye health


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Life in 50s: Weight loss is challenging, but not impossible

Life in 50s: Weight loss is challenging, but not impossible


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How exercise may tame our anxiety

How exercise may tame our anxiety


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Thursday, January 13, 2022

Sustainable diets may lead to fewer blood clots in the brain; know more here

Sustainable diets may lead to fewer blood clots in the brain; know more here


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It is essential for women to get regular screening tests for cervical cancer; here’s why

It is essential for women to get regular screening tests for cervical cancer; here’s why


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Wednesday, January 12, 2022

How beneficial is breastfeeding? Here is an age-wise breakup

How beneficial is breastfeeding? Here is an age-wise breakup


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Five myths about inhalers you should know

Five myths about inhalers you should know


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Tuesday, January 11, 2022

Covid-19: Which masks are most effective against Omicron?

Covid-19: Which masks are most effective against Omicron?


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Rakul Preet Singh loves khichdi; here’s why it is good for you too

Rakul Preet Singh loves khichdi; here’s why it is good for you too


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Monday, January 10, 2022

Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity

Covid-19: 96 per cent patients on oxygen support unvaccinated; how taking the jab reduces infection severity


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Sunday, January 9, 2022

‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’

‘I am focused on staying calm amidst the noise’: Sameera Reddy on dealing with Covid ‘third wave anxiety’


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Saturday, January 8, 2022

The trap of ‘detox juices’: Things to do to reduce bloating and indigestion

The trap of ‘detox juices’: Things to do to reduce bloating and indigestion


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Recover from flu and build immunity with these sample diet plans

Recover from flu and build immunity with these sample diet plans


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Friday, January 7, 2022

Considering a bone or joint surgery? You may not need it

Considering a bone or joint surgery? You may not need it


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Covid testing at home: A step-by-step guide for using diagnostic kits

Covid testing at home: A step-by-step guide for using diagnostic kits


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Thursday, January 6, 2022

Why Paracetamol is not recommended for teenagers post Covid vaccination

Why Paracetamol is not recommended for teenagers post Covid vaccination


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Effective ways to find relief from joint pains in the cold weather

Effective ways to find relief from joint pains in the cold weather


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Wednesday, January 5, 2022

Stress may be your heart’s worst enemy

Stress may be your heart’s worst enemy


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From weight loss to diabetes: The best diets for 2022 revealed

From weight loss to diabetes: The best diets for 2022 revealed


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Tuesday, January 4, 2022

Diets make you feel bad. Try training your brain instead.

Diets make you feel bad. Try training your brain instead.


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Simple ways to practise mindful eating

Simple ways to practise mindful eating


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Endemic, epidemic, pandemic: What’s the difference?

Endemic, epidemic, pandemic: What’s the difference?


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Monday, January 3, 2022

Ellie Goulding opens up about living with anxiety: ‘Feel like something is broken inside’

Ellie Goulding opens up about living with anxiety: ‘Feel like something is broken inside’


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This two-ingredient drink will help relieve constipation

This two-ingredient drink will help relieve constipation


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From ‘Atrangi Re’ to ‘Split’ and ‘Dear Zindagi’: How films get mental health wrong

From ‘Atrangi Re’ to ‘Split’ and ‘Dear Zindagi’: How films get mental health wrong


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Saturday, January 1, 2022

Effective strategies for holistic, healthier eating in the New Year

Effective strategies for holistic, healthier eating in the New Year


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First case of ‘florona’ detected in Israel: Know about this double infection of Covid-19 and influenza

First case of ‘florona’ detected in Israel: Know about this double infection of Covid-19 and influenza


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Not all calories are equal — a dietitian explains the different ways the kinds of foods you eat matter to your body

Not all calories are equal — a dietitian explains the different ways the kinds of foods you eat matter to your body


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‘Brain fog’ during menopause is real — it can disrupt women’s work and spark dementia fears

‘Brain fog’ during menopause is real — it can disrupt women’s work and spark dementia fears


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